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Depression
You may be experiencing persistent sadness, weight gain or loss, anxiety, irritability, lack of energy, insomnia, loss of pleasure (including sex), and sometimes thoughts of suicide. With the use of CBT, your clinician will help you recognize the negative thinking patterns, and assist you in evaluating your feelings and their validity. You will be assisted in adopting healthier ways of thinking and adopt better coping mechanisms. This process may be completed either one-on-one, with your partner, family or family member, individual of choice, or in a group.
Obesity
One of the health issues negatively impacting our nation is obesity. Are you or someone you know needing to take control of your emotional health through controlling your thoughts and behavior about and around food? We are here to support you in reaching your goals regarding your self-esteem, and behavior modification techniques.
Relationship Issues
Any relationship, may it be husband-wife, mother-child, boss-employee, brother-sister, requires the same ingredients to succeed: work, communication, patience, compassion and compromise. Our office provides services that assist in rekindling, maintaining or resolving any such relationships if in conflict or dysfunctional.
Addiction
Are you or someone you know struggling with any uncontrollable behaviors such as drug seeking, shopping, overeating etc.? Through the use of cognitive behavioral therapy and/or other modalities, our clinicians will assist with the reduction or extinction of such behaviors and coach better coping and non-destructive behaviors.
Infidelity
Money issues, poor communication and health issues may strain a marriage; however infidelity causes a tremendous amount of devastation and heartache. Infidelity can destroy the foundation of a relationship through loss of trust. Are you or someone you know seeking to heal from an affair, mend the marriage or simply do not know what to do? Our experienced clinicians will be glad to journey through this tough time with you.
Schedule Your Session Today!
Dr. Caroline Kristo and her team would love to help you BLOSSOM into the best that you can become.